Last month has been slow, and with some issues, but still doing okay, here is where we're at:
Oct. 19: Was mid-workout, went to do my first squat and nearly went down due to something going out in my back, which at this point seems to be the most common point of major contention in my body.
Oct. 21: Against my better judgement I went to play hockey and made it through okay.
Oct. 22-28: Vacation
Oct. 28: Hockey again.
Oct. 29: Thanks in part to hockey book-ending the vacation and at least 20 miles of walking on vacation only came home at 1lb heavier than when we left, up to 246.
Nov. 6: First time since Oct. 19 I did weights at home, the injury, vacation, work, and dealing with some other fallout (mostly my car getting totalled) made me be lazy on this front. Honestly the time off was more good than bad, felt very good throughout the workout.
Nov. 9: Down to 242, 28lbs total and 4lbs post vacation, even with minimal workout.
Have tomorrow off and will definitely be doing a workout during the day, then hockey tomorrow. If I can control my intake a little bit better I'm hopeful to be in the 230's by the weekend.