Hello. I have a question... See, I just now got around to reading the first post of this thread. I know, I know, it took me a ridiculously long time - I've seen the thread before, of course, but I never paid it any attention because I don't do much running. Now that I've finally read the first post, though, I see that you have conversions for other forms of exercise.
The thing is, I do 30 minutes of cardio every day. It's nothing too intensive, just a simple routine I found on the internet. I do three exercises - jogging in place, squat thrusts, and mountain climbers - in thirty second intervals, followed by a thirty second rest period before starting the next set. I do 15 of these two-minute sets. I’ve been doing this almost every day for the past couple years (although the number of sets I do has gone up – I could barely do one set when I first started trying to lose weight in February of 2011). I take very few days off - maybe 20 in 2013, and I honestly think that’s a high estimate. Which would mean that I’ve done this exercise 30 minutes a day for 278 days, for a total of… 8,340 minutes. Ish.
So, my question is, does this count? Should it be logged here? Can I log it retroactively? And if so, what would the conversion be for this cardio routine?
Topic: 2013 Ten Thousand Mile Challenge v. Log it here! (Read 30451 times)
