Very true. I've been trying to pay more attention to my diet, partially for that reason (and partially because I've put on too many pounds recently).
I'm very sorry to see all the loss people are experiencing, and just general shittiness.
I found out yesterday morning that one of my friends in NJ had what looks to be an aneurysm rupture or something along those lines. Sharp pain in her head, collapsed, had a minor heart attack, and then lots of brain bleeding. Last I heard, she was still unresponsive and several neurosurgeons gave a prognosis of "not a fucking thing we can do." Since it's a pretty shitty hospital, her family was seeing about whether a transfer was possible, but I'm not sure if any decision was reached.
My gut feeling is that she is not going to come back from this, and I've been trying hard all day not to break down so I can function and do my job/be a person who isn't a total downer. Of course I failed at both of these things- went home early, didn't finish my work, and spent the second half of my gathering with friends basically sitting in a corner and not drinking nearly enough to stop thinking.
So yeah, keep my friend and her family (she has two kids in their twenties) in your thoughts. I hate being so far away... not that I could do anything, but it would be nice to be there with her family and our mutual friends, who have been sitting by her side all day.