Author Topic: 2013 Ten Thousand Mile Challenge v. Log it here! (Read 30595 times)

millahh · « **Reply #210 on:** January 29, 2013, 06:24:35 PM »

Yesterday: 15 minutes lifting, 1.5 miles elliptical
Today: 3 miles elliptical, 5 minutes situps

Personal: 47 miles

DTF total: 817.2 miles

Ħ · « **Reply #211 on:** January 29, 2013, 07:56:02 PM »

Lifting is hard. I'm so feeble.

ResultsMayVary · « **Reply #212 on:** January 29, 2013, 08:39:40 PM »

1/29/13: Outdoor ride today. Ended up doing 38.6 miles and ran out of sunlight, so I had to cut it a bit shorter than I wanted to originally.

Personal Total: 731.9 miles

DTF Total: 836.5 miles

ReaperKK · « **Reply #213 on:** January 30, 2013, 05:55:52 AM »

Had another 12 mile bike ride last night, finally getting back into the swing of things

fuck just realized my dates are fucked up, I need to fix that.

1/29/13 - Bike ride - 6 miles

Personal Total: 12 miles

DTF Total: 842.5

ResultsMayVary · « **Reply #214 on:** January 30, 2013, 02:15:23 PM »

1/30/13: Another outdoor ride, even though it was a bad idea since it rained in the morning and didn't dry out before my ride. Ended up doing 57.9 miles total.

Personal Total: 789.8 miles

DTF Total: 865.5 miles

Ultimetalhead · « **Reply #215 on:** January 30, 2013, 03:00:36 PM »

Quote from: ResultsMayVary on January 30, 2013, 02:15:23 PM

1/30/13: Another outdoor ride, even though it was a bad idea since it rained in the morning and didn't dry out before my ride. Ended up doing 57.9 miles total.

Personal Total: 789.8 miles

DTF Total: 865.5 miles

Oh my god. Are you trying to do this whole thread by yourself or something?

Anyway, when I walk to school it's about 3 miles round trip, so I'll start contributing next time I do.

ResultsMayVary · « **Reply #216 on:** January 30, 2013, 03:09:14 PM »

Quote from: Ultimetalhead on January 30, 2013, 03:00:36 PM

Quote from: ResultsMayVary on January 30, 2013, 02:15:23 PM
1/30/13: Another outdoor ride, even though it was a bad idea since it rained in the morning and didn't dry out before my ride. Ended up doing 57.9 miles total.

Personal Total: 789.8 miles

DTF Total: 865.5 miles
Oh my god. Are you trying to do this whole thread by yourself or something?

Anyway, when I walk to school it's about 3 miles round trip, so I'll start contributing next time I do.

I'm not trying to purposely, but I will likely get to around 15,000 miles by the end of the year. I am recording all my training because I am a collegiate/cat 3 pro cyclist and you have to train hard if you want any chance of competing.

gmillerdrake · « **Reply #217 on:** January 30, 2013, 03:33:19 PM »

1/30/2013 - INSANITY Cardio Power and Resistance, Sports Conversion = 5 Miles

Personal Total: 113.75 Miles

DTF Total: 870.5 Miles

Somewhere along the lines something is not adding up....just between my personal total and Results personal total they add up to 903.55? I'm going to look back through the thread and see if something was missed.....

Edit: forgot biking is cut in half....carry on, nothing to read here.....

millahh · « **Reply #218 on:** January 30, 2013, 06:02:13 PM »

15 minutes lifting, 1.5 miles elliptical.

Personal total: 50 miles
DTF total: 873.5 miles

Neon · « **Reply #219 on:** January 30, 2013, 07:51:51 PM »

4 miles on the elliptical last night. I was going to go to the gym again tonight, but I decided to say "fuck it." I'm probably going to just go to bed early.

Personal total: 16.5 miles.

DTF TOTAL: 877.5 MILES

Ħ · « **Reply #220 on:** January 30, 2013, 10:00:15 PM »

Ran 2 miles. Lifted as well. I hate lifting.

Biking: 80 miles
Running: 60 miles
Squat: 50x5
Bench: 45x5
Barbell Row: 65x5
Overhead Press: 45x5
Deadlift: 90x5

DTF Total: 879.5 miles

jcmistat · « **Reply #221 on:** January 30, 2013, 11:43:34 PM »

More Running 6.1 miles

Personal: 15.7 miles

DTF Total: 885.6 miles

Fisi · « **Reply #222 on:** January 31, 2013, 07:54:28 AM »

3.0 miles of cross-sountry skiing & 1.9 miles of swimming.

Personal total: 85.4 miles

DTF Total: 896.2 miles

jsem · « **Reply #223 on:** January 31, 2013, 10:35:13 AM »

Ran <6.8km = 4.2mi

Total km ran: 31.6
Total km biked:
Total km xc skied: 15

DTF Total: 900.4 miles

gmillerdrake · « **Reply #224 on:** January 31, 2013, 11:05:47 AM »

Jsem, I think you Mis typed the DTF total, you knocked us back by working out

jsem · « **Reply #225 on:** January 31, 2013, 11:29:41 AM »

Corrected.

ResultsMayVary · « **Reply #226 on:** January 31, 2013, 12:02:00 PM »

Quote from: jsem on January 31, 2013, 10:35:13 AM

DTF Total: 900.4 miles

FTFY

jsem · « **Reply #227 on:** January 31, 2013, 12:41:20 PM »

Lol, I attribute that to endorphines or something.

Chino · « **Reply #228 on:** January 31, 2013, 12:43:48 PM »

I did 6 miles between yesterday and today.

DTF Total: 906.4 miles.

Fisi · « **Reply #229 on:** January 31, 2013, 02:12:40 PM »

4.5 miles of running.

Personal total: 89.9 miles

DTF Total: 910.9 miles.

gmillerdrake · « **Reply #230 on:** January 31, 2013, 03:59:42 PM »

1/31/2013 - INSANITY Pure Cardio, Sports Conversion = 5 Miles
On a side note...my right knee is barking at me a bit

I wouldn't be too concerned other than the fact my 'problem' knee has always been the left
right one has never hurt before. I think it has to do with all the friggin' jumping that INSANITY
has you do. My only knock on those DVD's is that there is an awful lot of jumping. Anyway.....

Personal Total: 118.75 Miles

DTF Total: 915.9 Miles

jcmistat · « **Reply #231 on:** January 31, 2013, 04:47:16 PM »

3 more miles

Personal total: 18.7 miles

DTF Total: 918.9 miles

Fisi · « **Reply #232 on:** February 01, 2013, 02:12:46 PM »

4.4 miles of running today.

Personal total: 94.3 miles

DTF Total: 923.3 miles

millahh · « **Reply #233 on:** February 01, 2013, 07:50:17 PM »

3 miles (elliptical, lifting, crunches)

Personal total: 53 miles

DTF total: 926.3 Miles

Ħ · « **Reply #234 on:** February 01, 2013, 07:55:04 PM »

1 mile run and lifting. I think I've got the form down now for Barbell Rows (from the floor). That's easily been the trickiest one to figure out.

Biking: 80 miles
Running: 61 miles
Squat: 55x5
Bench: 50x5
Barbell Row: 70x5
Overhead Press: 45x5
Deadlift: 90x5

DTF Total: 927.3 miles

ResultsMayVary · « **Reply #235 on:** February 01, 2013, 09:40:27 PM »

Ended up pulling a calf muscle in a mock team race today during a sprint finish. It looks like i'll be off the bike for a week to recover.

Ħ · « **Reply #236 on:** February 01, 2013, 10:34:39 PM »

I've pulled my hamstring way too many times to count, but never my calf. That's got to be awful.

jcmistat · « **Reply #237 on:** February 02, 2013, 01:39:10 AM »

1 mile! Unmotivated today.

Personal total: 19.7 miles

DTF Total: 928.3 miles

ResultsMayVary · « **Reply #238 on:** February 02, 2013, 08:40:17 AM »

Quote from: Ħ on February 01, 2013, 10:34:39 PM

I've pulled my hamstring way too many times to count, but never my calf. That's got to be awful.

Yea, when it happened I just couldn't pedal the correct way and ended up crashing. I was already doing close to 30 mph at the time, too. Definitely the worst crash I've had. It just felt like all control in my leg was gone for 10 seconds or so. I have to limit physical activity as much as possible for a week and then re-evaluate from there.

I think I just ended up putting a little too much power into the first few sprint strokes and that's what did it, because I was in a higher gear than I would normally start a sprint due to a higher cruise speed I was doing with three other riders at the time.

gmillerdrake · « **Reply #239 on:** February 02, 2013, 11:29:24 AM »

Sorry to hear that Results....man, we are only one month in and the dings, aches and injuries are starting to spring up. H, you should start a thread dedicated to injury reports!
I'm heading out in a bit for a trail run, hopefully I don't tumble down the mountain

gmillerdrake · « **Reply #240 on:** February 02, 2013, 02:28:46 PM »

2/1/13 - 6 Mile Trail Run, Mastadon State Park

Personal Total: 124.75 Miles

DTF Total: 934.3 Miles

Fisi · « **Reply #241 on:** February 03, 2013, 03:07:45 AM »

4.4 miles of running today.

Personal total: 98.7 miles

DTF Total: 938.7 Miles

gmillerdrake · « **Reply #242 on:** February 03, 2013, 01:07:41 PM »

2/2/13 - 9 Mile Street Run - Now I won't feel as bad while I'm pigging out at the Super Bowl Party later

Personal Total: 133.75 Miles

DTF Total: 947.7 Miles

millahh · « **Reply #243 on:** February 03, 2013, 01:41:45 PM »

20 minutes pilates (wife showed me the workout, so I can't use bad weather on weekends as an excuse not to work out)
2 miles running (part of Operation: Stop Being Such a Pussy [first sub-freezing run of the year]).

Personal: 57 miles

DTF total: 951.7 miles

Fisi · « **Reply #244 on:** February 04, 2013, 10:17:03 AM »

4.6 miles of running.

Personal total: 103.3 miles

DTF total: 956.3 miles

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Author Topic: 2013 Ten Thousand Mile Challenge v. Log it here! (Read 30595 times)