The last few months I've been rather cautious about my diet since I am also borderline Type II. Smaller portions, less carbs, zero desserts, and with the metformin it's been working. I do cheat occasionally, a cookie here, fat ass burger and fries there, but for the most part I'm a good boy.
Tonight will be a cheat night, been craving a meatball sandwich from the local Italian deli for a week now. Shit's so fucking good...