Speaking of guys here losing weight, I too have been losing a fair amount of weight.
A bit of a backstory. Around the time I finished community college in 2014 I was around 160-162 pounds. Then I went back to Cal Poly Pomona and I was stuffing myself silly with Carl's Jr, Jack in the Box, Taco Bell, and lots of bagels that had some various cream smears at this bagel place on campus. When I graduated in 2016, I weighed close to 175 and I didn't know why I was that weight since I was walking around a lot and stuff.
So back in July-August, I decided to do away with fast food and shopped at my nearest convenience stores (Walmart and Smart & Final mainly) and bought some whole wheat bread, hamburger buns, deli meat, frozen fish fillets (shaped like patties), cheese slices, cereal (had to wait a bit patiently for the best sales), milk, and some fruits and veggies. It's pretty affordable if you have an idea of how much certain items should be and pretty good. The end result, I somehow lost 20 pounds that I didn't think would ever happen. It feels good. I don't have to feel like I'm bloated and lacking motivation.