When I have Insomnia really bad - I sometimes got 10mg Diazepams.
I was always told not to take them for more than 3 days in a row.
Validation for you here Kotowboy.
https://www.ultimate-guitar.com/news/general_music_news/doctors_discuss_prescription_drug_chris_cornell_was_on_he_never_shouldve_been_exposed_to_it.htmlThis supports what a psychiatric nurse practitioner told me Xanax (a benzodiazepine), and the like is ok briefly. Which is what you said Kotowboy. But overall, the risks are not worth the benefits. And considering anxiety for many is a chronic thing, this class of drugs for long running anxiety and panic disorder is not advised.
And in the case of Cornell, too risky overall to have any benzodiazepines. I have a personal tangent here. I was treated professionally for my most significant period of mental illness (depression then) when I was about 16. I also, like many others of that age, had significant facial acne. Luckily I had good insurance from my folks, so getting treated for anything was pretty easy and comprehensive. So there was a lot of trial and error with acne medication. Well, once the dermatologist went down the gamut of all the cream and liquid options, we ended on Accutane. I was already well aware of it, and was prepared immediately for when we got to that one; ABSOLUATELY NOT. A side effect was possible increased depression, and working through that, I was not willing to try any risk like that.
Unfortunately, it looks like Chris didn't know the warnings, didn't care, and/or this increased his levels in conjunction with other things possibly.
The sad thing here is that this a huge unseen risk of medications. Yet as I noted in the P/R forum in the past, the push push push is medications. Well, crap like this exacerbates things sometimes, in hidden ways. Maybe he had a stressful show, and had a shot afterwards. He maybe was still meh, and hit the medications, with who knows what else. And it could have been a perfect storm of interactions, and brought his remitted depression right to the front.